Teen anxiety can be caused by various factors. Many times, it’s caused by outside factors such as family conflict or performance demands. These factors tend to work against teens, causing anxiety and stress that can result in negative behaviors. These behaviors can compound the issue, making it even harder for them to learn coping mechanisms.
Thankfully, there are ways to help your child or student cope with anxiety. The following infographic teaches you the reasons behind teen anxiety, as well as the symptoms that may result. It also shares how therapy can help ease these symptoms, providing support to navigating these difficult years.