self injury and cutting, sad high school student sitting in hallway, sad teenager
Blog, coping, teen anxiety, teen depression

Self-Injury & Cutting: It’s Time to Get Help

Cutting, also known as self-Injury or self-mutilation have quickly become an unfortunate, dangerous trend among young people in America. In fact, a 2012 study found that 8 percent of children and teens who participated in the study self-injured. With celebrities and social media influencers talking about it (and sometimes even glorifying it), cutting has grown […]

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“The Little School That Could”

By Gail D’Aurelio, Ed.S., LMFT There is a confusion of what is self-efficacy vs. what is self-esteem.  Self-esteem is described as how students feel about themselves and their worth, as opposed to self-efficacy which is a person’s judgment of how confident they are about their ability to perform a task. Self-esteem and self-efficacy may even […]